Sabrina O.
4/24/2025
I've had the pleasure of working with Coach Aileen for ~14 months and it's been a truly transformative experience! I began personal training in Feb 2024 to tone and feel confident on my Big Day...
Lifestyle Reset Health & Fitness Coaching
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(22)
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Castro Valley, CA 94546
Lifestyle Reset Health & Fitness Coaching in Castro Valley, CA is a premier fitness center offering personalized one-on-one personal training programs, comprehensive weight loss and strength training, cardio training, nutritional consulting, flexibility and mobility training, and mental game sleeping plans. With a brand new location equipped with NASA certified air quality and an ultra-sanitized environment, they provide a safe and comfortable space for clients to achieve their health and fitness goals.
With knowledgeable health fitness coaches who are qualified through accredited organizations, Lifestyle Reset focuses on creating a mind-body connection and delivering results. They offer buddy training and small group training options, as well as online personal training for clients worldwide. Their mission is to assist individuals in obtaining vitality and happiness by making health and fitness a sustainable lifestyle through behavior, habits, exercise, nutrition, hydration, flexibility, and rest.
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Reviews
5.022 reviews
Bayan S.
4/8/2022
OMG!! Where do I start?! Aileen is beyond phenomenal, and I am so grateful to have found her. I have been searching for the right studio for a while. I honestly can say I couldn't have found a...
Jamie G.
1/25/2023
If you're looking for a coach that will listen to your needs and provide you with the tools to get results, Lifestyle fitness is where its at! Coach Aileen is 100% amazing. I started going to her...
Marianne R.
6/8/2022
I made the decision to want to do more for my health and fitness and started looking at different options I had for working out. I met with Coach Aileen and was floored by her holistic take on...
Keshia S.
8/11/2023
Coach Aileen is the real deal! She's amazing. I'm a new client but have done several workout sessions with her already. And I plan to continue my fitness journey with her. She's passionate about...
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