
I'm on week six with my membership (three days a week) and have seen definite results! My strength and endurance have improved tremendously during this short period of time. In addition, I like...
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I'm on week six with my membership (three days a week) and have seen definite results! My strength and endurance have improved tremendously during this short period of time. In addition, I like...
Forget that you are a better person after a fun workout, this program is so much more than a one-size-fits-all fitness program. I received personalized attention and specific programming for...
Clean facilities, convenient location, super flexible scheduling, easy parking. Stephen has made it so easy so stay consistent if you have a busy life. Personalized workout in a small group...
I am so happy I joined this gym three weeks ago. I love the atmosphere and Stephen, the owner, and Jourdan, the trainer are so very nice and welcoming and create a real positive energy. I go three...
This is my favorite workout! It is easy to follow and really makes you sweaty! Stephen coaches you through all of the weight training and adjusts your form as needed. The studio is very clean, and...
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