I've done a couple of classes now and I can already feel an improvement on my overall strength! I definitely recommend giving it these classes a try, especially if you are someone who needs to be...
LFBA Studios
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LFBA Studios, located in San Jose, CA, specializes in Lagree fitness, a full-body workout designed to enhance core strength and endurance through low-impact, high-intensity training. With multiple studio locations, including Berryessa, Fremont, Pleasanton, The Alameda, and Campbell, they offer a unique approach to fitness that is safe on the joints and inspired by bodybuilding principles.
Committed to helping individuals achieve their strongest selves, LFBA Studios promotes a philosophy that emphasizes personal growth in fitness, encapsulated in their motto, "It doesn't get easier; you only get stronger." They also provide opportunities for individuals interested in becoming trainers through certification and auditions.
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Reviews

I've been going to lagree since the beginning of this year and have been consistently coming to this location since. It's an incredibly challenging workout, but very rewarding. I always leave...

I took my first class today and these are my thoughts on it. The booking process - I knew that they had a first session fee for $28 and that would include the socks. When I tried booking it...

Such a great lagree studio!! All of the instructors are super good and very helpful! I leave every class feeling very sore but great! They are also very thoughtful and provide water, hair ties,...

Love this studio so much! Nancy is a great instructor, so encouraging and kind. I love that she knows everyone's names, makes you feel seen during class. One of the best lagree studios in SJ!...