Courtney H.
12/21/2018
Yuka is so knowledgeable on body mechanics, yoga therapy, pilates and massage, I feel lucky to have had the opportunity to work with her! I have an imbalance issue causing me on-going pain, but I...
LevelUp Bodywork
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16494 Harwood Rd
Los Gatos, CA 95032
Specialties
Performance and Rehab Coaching. I specialize in working with young athletes and dancers, helping them optimize performance and recover from injury or persistent pain and stiffness. Sessions blend orthopedic massage / sports massage, Pilates, and movement and flexibility coaching with a neurocentric lens; treatments consider the body and mind together. Combining manual therapy, neuromuscular re-education, and addressing parts of the nervous system that influence movement, posture, and pain, this approach can have profound and immediate results. Conditions addressed include back pain, knee pain, plantar fasciitis, tendinitis, overuse injuries, lack of flexibility & chronic tightness.
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