
Excellent and highly knowledgeable. I've had work in the past by other Rolfers and she's great. She puts a lot of knowledge in your head. Bob C
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Lesa Pensak - True North Rolf Structural Integration is a highly experienced and board-certified advanced Rolf practitioner located in Davis, CA. With over 25 years of expertise, Lesa helps individuals improve their posture and movement capabilities through the transformative practice of Structural Integration. Clients have reported positive changes in their physical and emotional well-being, experiencing greater ease, flexibility, coordination, and athletic performance.
Through Lesa's intuitive and consistent approach, she addresses a variety of issues, ranging from back pain to injury recovery, utilizing the power of Rolfing and its impact on fascia, gravity, and overall body alignment. Yogis, in particular, have discovered that Rolfing enhances their practice, allowing for more intense yet stimulating movements. Lesa's professionalism and healing abilities make her a trusted therapist in the field, providing clients with lasting results and a deeper sense of awareness.
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Excellent and highly knowledgeable. I've had work in the past by other Rolfers and she's great. She puts a lot of knowledge in your head. Bob C
I've had other Rolfing sessions through the years but none as life-transforming and structurally enhancing as what Lesa offers. Lesa has mastered the Art, Science and Intuitive skills of...
Thank you Lesa for giving me a new sense of balance in my everyday life. Every time I left your office my body had a feeling of presence. I will practice daily the skills you have taught me to...
I had previously completed the 10-session Rolfing treatment a few years ago in Southern California. My doctor wanted to replace my knee after I broke my leg a couple of times and damaged it. Not...
As someone with chronic back pain and a number of sports injuries, I had tried physiotherapy, sports medicine and a chiropractor but found limited success. I was about to give up but was referred...
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