Lee Brandon

Website
11666 Goshen Ave
Los Angeles, CA 90049
https://leebrandon.com

Lee Brandon is an internationally recognized Strength and Conditioning Specialist with over 40 years of experience, and is the first female Assistant Strength Coach in the NFL. As an Olympic Coach and inventor of the patented AB-Inforcer training system, she combines her expertise in biomechanics and spine performance to empower athletes and clients through innovative training methods.

Her contributions to the fitness industry include the development of the Brandon Method and Neutral Spine Performance Training programs, which bridge the gap between injury prevention and elite performance. Lee's work has gained recognition in various media outlets, and she remains a leading figure in strength and conditioning education, motivating athletes and fitness enthusiasts alike.

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