Lean & Sexy Fitcamp

History

I started the Lean & Sexy Fitcamp to help women reverse the negative stigmas of aging. My focus is to help women over 50 restore their health and confidence. To look and feel great and not have to worry about which medication they have to take or constantly running back and forth to their doctor's office to correct yet another ailment. In the wellness and fitness industries, mature women are usually underrepresented, as if being fit and healthy is only reserved for the 20-36 years old. Women in their fifties usually have spent their younger years raising their kids and building their careers, well now it is their time to give themselves some time to shine. They deserve peace of mind and good health will give them that. Good health will provide them the safety and assurance they need, knowing that they will have a long, high quality life.

Specialties

The Lean & Sexy Fitcamp is a comprehensive wellness program for women who want all-inclusive system that helps them lose weight, boost their confidence, and live a healthy lifestyle. We provide cooking services, fitness programs, spiritual growth, and nutritional coaching, all in a holistic format. Specializing in: -Functional Aging -Corrective Exercise -Diabetes -Hypertension -Post Surgery Recovery -Fat Loss Programming -Holistic Nutrition -Meal Prep -Spiritual Wellness -Other Medical Conditions