Lea Seigen Shinraku, MFT

I was intrigued when I heard about Lea Seigen Shinraku's Self-Compassion Circle and eager to attend. Life can be so difficult sometimes, and we can end up blaming ourselves for things in a way...

In her monthly self-compassion circles, Lea is both accessible and attuned. Her presence is warm, gentle, and disarming--she creates a lovely environment to relax into. I attended at the end of a...

Attending Lea's Self-Compassion circles is a wonderful refuge from the business of life. I enjoyed attending her monthly gatherings, learning new tools, sharing with others and receiving support...

I've known Lea for several years and recently had the opportunity to be in a consultation group with her. It's a pleasure to recommend Lea as a therapist because she has that rare combination of...

Lea's self-compassion circles helped me to feel calmer, more settled in with myself. Just the kind of thing I often need on a Monday night after a busy day. They are an invitation to embrace...