Laurent Blondeau LLC

9Round Fitness, founded by kickboxing champion Shannon Hudson and his wife Heather, offers a unique and efficient workout experience designed for busy individuals. Their 30-minute circuit training sessions combine strength training, cardio, and kickboxing-style exercises, allowing members to achieve significant results without the need for scheduled class times.

At 9Round, workouts are tailored to accommodate all fitness levels, ensuring that everyone can participate and see real progress. With an average calorie burn of 300-500 per session and personalized guidance from trainers, members leave feeling energized, motivated, and empowered to reach their fitness goals.

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