Laura Stronach Fitness

Laura is INCREDIBLE! I started seeing her towards the end of my first trimester of pregnancy once I got some life back in me and she has been a complete lifesaver for me. I wasn't able to workout...

I have been seeing Laura for the last 3+ years and I cant tell you how much my life has changed for the better. I was so nervous post knee injury getting back into weights and I feel so safe and...

Laura is an incredible trainer and I can't thank her enough for her prenatal training care! I unfortunately didn't get to know her until I was about 32 weeks pregnant with my second child and...

I highly recommend training with Laura! Laura met me where I was in my fitness journey and really supported me in achieving my goals. What I loved most is that Laura shifted my focus from how I...

I've worked with Laura for my entire pregnancy and it's been absolutely fantastic! Laura constantly makes sure that I am comfortable yet challenged. She has such good instincts and knows how and...