
La Mar has been working with me for about a month now. The progress I've made in this time surpasses the 1 year timeframe I worked with another trainer. I really appreciate La Mar's approach in...
(6)
LaMar Sheppard, DC CSCS, is a chiropractor and strength coach based in San Francisco, specializing in enhancing clients' healthspan through personalized strength training and lifestyle modifications. With a deep understanding of functional anatomy and human behavior, he provides tailored approaches to clients ranging from those recovering from injuries to those seeking improved physical readiness.
In addition to his chiropractic practice, LaMar serves as a medical-legal expert, offering insights on work-related injuries in collaboration with specialists across various medical fields. His philosophy emphasizes the importance of secure relationships and adaptability in fostering long-term health and well-being, drawing from insights such as those from the Harvard Study of Adult Development.
Generated from the website
La Mar has been working with me for about a month now. The progress I've made in this time surpasses the 1 year timeframe I worked with another trainer. I really appreciate La Mar's approach in...
LaMar is fantastic! He is an athlete and a crossfitter so he know what injuries athletes are prone to and gives perfect advice on how to work through your injury and stay active yet safe. I...
Dr. Sheppard did excellent work on my shoulder problem. He was very thorough, while explaining the situation in lay terms. I highly recommend him and would definitely come back (hopefully not for...
I recently started seeing La Mar for chronic pain issues in my hip and leg. La Mar's approach to treatment is extremely thorough and thoughtful and takes the whole body into consideration; mixing...
Thank you Dr. Sheppard for your recent work on my back! The fact that I can actually walk PAIN FREE today after throwing out my back a mere three days ago, I feel beyond compelled to share just...