Elly A.
12/26/2012
Sonia is so great. Her presence is as gentle as her classes and she creates what feels like this tiny little haven of well being from the rest of the world. I feel refreshed after taking her...
LA Yoga Vita
(2)
Los Angeles, CA 90045
LA Yoga Vita, led by certified yoga teacher Sonia Stiefel, offers a variety of yoga classes in Los Angeles, CA. With a compassionate and enthusiastic teaching style, Sonia focuses on body awareness, breathing techniques, and relaxation to create a healing practice that enhances strength, flexibility, and stress relief. Specializing in Gentle Yoga, Chair Yoga, All Level Flow, and more, LA Yoga Vita provides group classes at various studios in El Segundo, Westchester, and Playa Vista, as well as semi-private and private sessions held in-studio or at clients' homes or offices.
LA Yoga Vita believes that yoga is for every body and aims to honor the individual needs of each student. With a focus on increasing overall well-being, Sonia's classes are rooted in a holistic approach that promotes physical and mental balance. Whether you are a beginner or a seasoned practitioner, LA Yoga Vita offers a welcoming and inclusive environment for all to explore and deepen their yoga practice.
Generated from the website
Reviews
5.02 reviews
Ittai A.
11/22/2012
Sonia is an amazing Yoga Teacher. My wife and I both take her Tuesday class and have also had the opportunity to join in on her class at the Senior center. Sonia cares about the people in the...
See a problem?
