La Leche League

Ayurveda Simple, led by Teri Adolfo, offers a holistic approach to health through the ancient wisdom of Ayurveda, which emphasizes diet and lifestyle. Based in Sebastopol, California, the practice provides classes, individual consultations, and customized nutritional products to support optimal well-being. With a focus on digestion and nutrition, Teri's classes are designed to be engaging and practical, incorporating elements of Ayurvedic and yogic knowledge. Clients benefit from tailored health plans that address underlying concerns, blending traditional principles with an understanding of Western medicine. Generated from the website

The Novato Institute for Somatic Research and Training, founded by Thomas Hanna, is a leading resource in the field of Somatics, focusing on mind-body integration through various educational materials and training programs. Established in 1976, the institute has significantly contributed to the growth and appreciation of somatic disciplines, offering valuable resources for both professionals and individuals interested in enhancing their overall well-being. With a rich history rooted in humanistic psychology, the institute honors the legacy of influential figures such as Dr. Eleanor Camp Criswell Hanna, who played a pivotal role in the development of Hanna Somatic Education. The Novato Institute provides a comprehensive catalog of educational resources, including books, audio, and video materials, aimed at empowering individuals to become their own somatic educators. Generated from the website