L. Rebecca Connell, LCSW, Center For Stress Reduction

L. Rebecca Connell, LCSW, Center for Stress Reduction, is dedicated to providing integrative mental health education and therapeutic services focused on anxiety, chronic pain, and relationship challenges. With expertise in mindfulness-based approaches, including the Gottman Method for couples therapy, the center emphasizes the connection between nutrition, meditation, and emotional well-being.

Offering exclusively online therapy for clients in California and Colorado, the center also provides workshops and classes open to a global audience. Led by Rebecca Connell, a certified Integrative Mental Health Professional, the center supports individuals and couples in cultivating self-compassion, improved communication skills, and overall wellness.

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