Kristel S Grodeska, MA LMFT

Kristel S. Grodeska, LMFT is a Somatic Psychotherapist based in San Francisco and San Rafael, CA. With a passion for making therapy accessible and understandable, Kristel offers individual, couples, and group therapy sessions. Her approach combines forming understandings, focusing on specific issues, celebrating triumphs, and engaging in experiential learning to help clients grow and develop their lives. Whether facing a specific trauma or a general sense of unease, Kristel guides clients with curiosity and kindness towards resolution and integration. With a focus on connection, she believes that having a sense of connection in our lives allows us to face challenges with resilience and sensibility.

As a licensed Marriage and Family Therapist, Kristel S. Grodeska incorporates various therapeutic modalities such as AEDP for Individuals and Couples, Formative Psychology, and EMDR for Trauma Resolution and Attachment Repair. With a commitment to helping clients understand the benefits of somatic work, Kristel uses her website and blog to provide insight into this approach. Whether you are new to therapy or have previous experience, Kristel understands the challenges of finding the right therapist and encourages potential clients to reach out and ask questions to assess if working together is the right fit. By exploring what is possible together, Kristel aims to support clients in finding trust and ease in their relationships.

Generated from the website