alexandra v.
4/20/2017
What a gem to have Kristin share her talent. She's an amazing instructor. I've taken yoga before from different teachers and she is by far the best one I've had. I love how she is so precise and...
KO Yoga and Fitness
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(5)
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1416 Sonoma Ave
Santa Rosa, CA 95405
Ko Yoga & Fitness in Santa Rosa, CA offers a range of yoga and fitness classes for all levels, including Vinyasa, Restorative, Prenatal Flow, Adult and Toddler, Flow-Ga, Body Burn Bootcamp, and Kickboxing. With a focus on tailored sessions, they provide private and group sessions to meet individual needs and preferences.
Located in Sonoma County, Ko Yoga & Fitness aims to create harmony within the body and mind through their diverse class offerings, incorporating breath, movement, strength, and connection. Whether you're a seasoned yogi or just starting your fitness journey, Ko Yoga & Fitness welcomes everyone to join their inclusive and engaging sessions.
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Reviews
5.05 reviews
Jasmine P.
2/13/2017
Kristin is the bee's knees! Her experience and wealth of knowledge show through her teaching. Kristin's yoga classes have always been a treat for me, especially her restorative yoga. She finds...
Leone P.
1/5/2017
Kristin is my favorite yoga instructor of all time!! She is a truly gifted teacher, and her class schedule offers something for everyone. We are so lucky to have her here in Santa Rosa!
Kara A.
6/1/2017
I took the prenatal yoga class with Kristin and highly recommend it! Kristin was an excellent instructor and was very knowledgable about and mindful of the pregnant body. I felt amazing both...
Danielle P.
1/10/2017
Kristin is the real deal! She is an excellent teacher, and really helps to guide you through a proper flow & workout. I'm a complete Yoga beginner--never taken a class in my life, and now I'm...
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