Vanessa S.
2/23/2022
I absolutely love Shelly and her studio. Her classes are a combination of personal training with weights/TRX and Pilates on the reformer, Cadillac and chair. Shelly is very knowledgeable (as a...
Kinetic Technique
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11677 National Blvd
Los Angeles, CA 90064
Kinetic Technique is a boutique Pilates and strength training studio located in Los Angeles, CA, dedicated to building strength, reducing pain, and enhancing mobility for clients of all backgrounds. The studio specializes in personalized programming, catering to individuals with varying needs, including pre and postnatal care and rehabilitation from injuries.
With a focus on innovative approaches to exercise and movement, Kinetic Technique prides itself on creating a welcoming environment where clients can achieve their fitness goals. The studio's experienced trainers, equipped with knowledge in kinesiology, provide challenging and enjoyable workouts tailored to each individual's requirements.
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Reviews
5.04 reviewsAndrea C.
11/3/2022
Working with Shelly has been such a wonderful experience! I had taken Pilates many years ago, and found it was not a workout I regularly gravitated towards. So I had some reservations before...
Leisha H.
10/6/2021
I highly recommend Kinetic Technique. I have worked out my whole life in some form. I love Pilates but had never used a Pilates Reformer until I signed up for some sessions with Shelly. I am now a...
Chris M.
10/9/2021
Shelly is an excellent trainer and has a super fun personality. She really goes the extra mile to prepare and plan a good workout for every session. Also it's super awesome that I can just...
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