Kimberly Lou

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23986 Aliso Creek Rd
Laguna Niguel, CA 92677
+1 (949) 573-2277
http://www.kimberlylou.com

Kimberly Lou, a clinical psychologist with a personal journey of overcoming addiction and burnout, leads Guiding Hands Healthcare, an organization dedicated to inspiring transformation in individuals facing substance abuse and mental health challenges. Through her expertise and programs, she emphasizes the significance of mental focus, emotional fitness, and physical training as core elements of an Optimized Life.

Recognized for her impactful coaching and training, Kimberly Lou provides tools and support to help individuals become the best versions of themselves. Her approach has garnered testimonials from various professionals, highlighting her ability to energize and motivate clients towards achieving their personal and professional goals.

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5.016 reviews
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Rosi S.
3/15/2016

Ladies if you are looking to kick start 2016 to strong , healthy new you, look no further. She is hands down the best trainer, nutritionist ,guide, motivator you will ever need. Kim helped me...

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D Lacey L.
8/3/2018

Kimberly truly is a Godsend. She is unlike any other personal trainer previously. She has this spiritual element to her. Along with great training sessions, I leave with some mental healing as...

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Allison D.
2/23/2018

Kimberly is my Trainer and she is the BEST!!! I have dropped 3 sizes in the time I have been training with her. She has terrific motivating skills that help me physically, as well as, with mental...

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Ellen D.
2/2/2018

Kimberly is a dedicated and knowledgeable personal trainer who has motivated to reach my fitness goals. I appreciate her attention to my particular body needs and helping me "release" joints and...

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Elizabeth H.
5/22/2018

Kimberly Lou is absolutely the best personal trainer. She has not only transformed my body, but also my mind set! I have achieved massive positive results from her training. She provided me with a...

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