Kheya

Strauhal Deborah, led by Dee Zilliox, specializes in Pilates, CoreAlign, and Medical Massage Therapy, with a particular focus on supporting moms with young children. With a home studio environment, Dee aims to encourage women who may struggle to access traditional gyms, helping them reconnect with their bodies and strengthen their cores post-pregnancy. The services offered at Strauhal Deborah incorporate functional movement and emphasize core stabilization, fostering improved whole-body strength, flexibility, and balance. Utilizing her background in Medical Massage Therapy, Dee enhances customized workouts with hands-on techniques to promote proper postural alignment and ease in movement. Generated from the website