Jeremy S.
7/22/2015
It's a pleasure training with Coach Tom. What's more, I'm getting stronger each class, and noticing it! It has been about 6 weeks now that I've been coming to class regularly, and the effect is...
Kettlebell Zen
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700 Jean St
Oakland, CA 94610
Kettlebell Zen in Oakland, CA is a transformative fitness program created by Coach T, who combines quick hitting exercise routines and meditative exercises to help busy professionals, parents, artists, musicians, and anyone seeking self-improvement. With a focus on good technique and basic human movements, Coach T guides clients through kettlebell exercises that build strength, flexibility, and peace of mind.
Through private instruction in the comfort of your home or nearby park, Kettlebell Zen offers a simple yet effective program that includes kettlebell swings, squats, presses, deadlifts, rows, carries, and bodyweight exercises. With a commitment of just 20 minutes, three times a week, clients can experience the benefits of this fun and challenging workout, as testified by satisfied participants who have seen results and improved overall fitness.
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Reviews
5.023 reviews
Loan T.
8/28/2014
Tom is awesome. Just took my first kettle bell class and it was with Kettlebell Zen. Why I enjoyed the training: -Tom is rigorous about great form -The class caters to ALL fitness levels -Tom...
Cassandra H.
9/25/2014
Uneasy about how to start strength training? Curious about that iron ball with a handle, resembling a tea kettle? Cubicle player with limited time? Cubicle evader with ample time? Athlete with a...
Rob F.
4/28/2014
A friend referred me to Tom following my back surgery. I was eager to start moving around again, but afraid of blowing out my back. Over the next few weeks, I met with Tom and worked on basic...
Judy K.
7/8/2014
Awesome!!!! Tom is a million times better than doing kettle bells at home with a video. I highly recommend him as a trainer
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