
At 65, I'm stronger, leaner, and more energized than ever!" I've lost over 28 pounds of fat, gained strength, and can now do military push-ups, and pull-ups, something I never imagined at my age....
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Kelly Dean Personal Training in Temecula, CA, offers a virtual transformation program designed to help clients achieve significant body fat loss and strength gains within a 12-week timeframe. With a focus on simplicity, intensity, and customization, the program is tailored to each individual's goals and lifestyle, ensuring effective and sustainable results.
Participants benefit from live private video training sessions, weekly measurements, personalized meal plans created by a licensed nutritionist, and customized workouts designed for their abilities. Ongoing coaching support and accountability are integral components of the program, empowering clients to overcome obstacles and stay committed to their fitness journey.
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At 65, I'm stronger, leaner, and more energized than ever!" I've lost over 28 pounds of fat, gained strength, and can now do military push-ups, and pull-ups, something I never imagined at my age....
Working with Kelly has been such a great experience. The workout and meal plans were manageable even while balancing a busy family and work life. I appreciated the weekly check-ins with Kelly...
If you are frustrated and feeling stuck with your health and you are seeking a program that truly works, then please reach out to Kelly! With a WHOLEistic approach of food, exercise, and...
Working with Kelly these past 12 weeks has been completely transformative and amazing! She embodies the definitions of inspiring, motivating, empowering, personable, positive, supportive, and...
Kelly recently enthusiastically encouraged and empowered me to take control of my overall wellbeing. During the course of my 12 weeks working with Kelly I was diagnosed with MS, but that didn't...