
Clearly Keirsten is one of the best trainer in SF. Yes! I love my work out with Keirsten because it's hard work and fun at the same time. She has a way to make time pass faster especially when...
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Keirsten Wingo is a San Francisco-based personal trainer and health coach dedicated to helping clients cultivate healthy exercise lifestyles through personalized training programs. With over fifteen years of experience, she focuses on fat loss, lean muscle gain, and overall fitness for individuals of all ages and fitness levels.
Wingo’s background as a nationally ranked gymnast, member of the Joffrey Ballet, and practitioner of various fitness disciplines enables her to create customized programs that enhance athletic performance and promote overall wellness. She emphasizes the importance of consistent exercise and nutrition while ensuring that clients enjoy the journey towards achieving their fitness goals.
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Clearly Keirsten is one of the best trainer in SF. Yes! I love my work out with Keirsten because it's hard work and fun at the same time. She has a way to make time pass faster especially when...
I've been training with Keirsten for a few months now and each workout has been fantastic. I opted for the outdoor sessions and she always shows up with a car full of equipment to make the...
Keirsten is great. She kicks your butt but in a nice way. You don't even know that you're getting a complete beat down until you feel the pangs of pain the day after your work out. She knows how...
As someone who struggles with anxiety and depression, I know how very important exercise is for my mental health. Working out regularly with Keirsten has made such a difference not only in my...
I've been working with Keirsten for years and couldn't be happier. We've been able to accomplish all the goals I set out for myself when I started. I'm not the most motivated person when it comes...