I've been training with Kesha for 1.5 years now. I started training once a week with her when I realized I was allowing this "COVID" weight to rack up. After a couple months we moved up to twice...
Keep Growing Fitness x Kesha
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Keep Growing Fitness, led by Kesha Gilbert, is dedicated to fostering growth and self-improvement in clients through a holistic approach to health and wellness. By focusing on physical training, mindset coaching, and developing healthy habits, the program aims to empower individuals to become better versions of themselves.
Offering virtual training sessions and a variety of online workout programs, Keep Growing Fitness provides convenient and accessible options for clients to achieve their fitness goals from any location. The emphasis on progress tracking and a supportive community further enhances the journey towards improved physical, mental, and spiritual well-being.
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Reviews
From the first class I took with Kesha I knew she was the real deal. She has so much knowledge about health and fitness and makes each abs every client feel special and motivated. During...
Kesha is everything you would want in a trainer! She is supportive, motivational, and you leave your session feeling so much better. She dedicates herself to each and every client. I wish I found...
Kesha is hands down the best and someone I have followed and respected prior to starting her own business. She is incredibly dedicated, professional, hard-working, meticulous, and kind. She...


