Keely is the best. I've been working with her once a week for about a year, and I can't recommend her enough. She's extremely knowledgeable and skilled at adapting workouts on the spot to meet my...
Keely Wong Fitness
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Keely Wong Fitness is a certified personal training service based in Oakland, CA, specializing in mobility, flexibility, and resistance training. With a focus on pain management, injury prevention, and improved posture, Keely utilizes science-based techniques to help clients feel stronger and more confident in their bodies.
Offering both in-person and virtual training options, Keely caters to individuals, couples, and families, providing personalized workouts that can be done at a private gym or in the comfort of one's own home. With a passion for helping clients achieve their fitness goals, Keely's approach is supportive, adaptable, and focused on creating sustainable foundations for long-term success.
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Reviews
Keely is truly a talented and amazing trainer. I started working with her over 2 years ago when I was noticing the impact of middle age on my body. I came from a trainer who had assumed my only...
I'm not the type of person that naturally loves working out but Keely makes me look forward to it. She's discerning, inquisitive, kind and funny and knows everything there is to know about the...
TLDR: I'm an experienced weightlifter and Keely has helped me dial in my form, prevent injury, and now I'm lifting heavier than I ever have before. I started seeing Keely about 6 months ago and...
Keely is amazing. First off, she is altogether great energy to be around. Her bubbly personality adds so much to our sessions and gives me an extra boost in our sessions. I started seeing Keely...


