
Kristina is an incredibly gifted personal trainer, and I couldn't recommend her more highly!! I came to her in decent cardio shape but with a lot of injuries and with no knowledge of how to reach...
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KB Habits is a personal training and health coaching company in Thousand Oaks, CA that takes a functional and intentional approach to fitness and wellness. With a focus on simplicity and creating healthy habits, they help clients develop a strong foundation for long-term results and transformation in mindset.
Their philosophy is centered around functional movement and connecting the body with the power of the mind, guiding individuals to set the tone for how they respond to life's shifts. Through simple steps and intentional actions, KB Habits empowers clients to achieve optimal health and wellness.
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Kristina is an incredibly gifted personal trainer, and I couldn't recommend her more highly!! I came to her in decent cardio shape but with a lot of injuries and with no knowledge of how to reach...
Kristina is one of a kind. She is extremely knowledgeable and puts together an excellent customized training plan that helps you develop a mind body connection with each workout. She helps with...