Katherine Parker, RD

My Wellness Blooms, based in Sacramento, CA, is dedicated to helping individuals transform anxiety into self-trust and confidence through a holistic approach. Led by Gianna, who holds credentials in Nutrition and Social Behavioral Sciences, the company offers workshops, one-on-one coaching, and mindful meditation practices aimed at fostering healthy habits and emotional strength. Recognizing the physical manifestations of anxiety, My Wellness Blooms emphasizes proper nervous system regulation and self-awareness techniques to alleviate stress. Clients have praised Gianna's calming presence and personalized coaching style, which encourages self-discovery and improved coping mechanisms for everyday challenges. Generated from the website