Karen L Pike, MD - El Camino Hospital-Los Gatos

815 Pollard Rd
Los Gatos, CA 95032

El Camino Hospital-Los Gatos offers a variety of mindfulness programs, including Mindfulness-Based Stress Reduction (MBSR), mindful mentoring, and retreats designed to promote well-being and stress management. As of January 1, 2024, Sarah Carr MFT, a certified MBSR teacher from Brown University, will oversee these programs following the contributions of longtime instructors Bob Stahl and Jan Landry.

Among the offerings are comprehensive classes, audio downloads, and various mindfulness books, including those authored by Bob Stahl. Participants can explore resources to enhance their mindfulness practice and engage in transformative programs that aim to cultivate awareness and relaxation.

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