Karen Choy Yoga

I have receiving Yoga instruction from Karen now for several months and the impact on my mental and physical health has been profound. Her style of teaching lets you challenge yourself while...

I am fortunate enough to have been introduced to Karen through a mutual friend. This friend brought me along for what was to be an interesting workout of yoga-boxing-yoga. This actually works out...

Karen is great! Although I am very much a beginner and am quite challenged (to put it mildly) when it comes to this sort of thing, I find that I benefit greatly from her classes. She tailors...

Karen is very dedicated in her practice and it shows in the way she teaches her class. I got the chance to attend one of classes about 2 weeks ago and had such a great experience. The mix of yoga...

I went to Karen's yoga class last Saturday and she kicked my butt...but in a good way. This was my first yoga class experience and appreciated Karen's patience and willing to help an unflexible...