Jess G.
5/21/2025
I had first heard of Kaleo Fitness 2 years ago. I had followed their instagram page vicariously;) but hadn't mustered up the courage to get physically fit. I was 6 months postpartum and felt...
Kaleo Fitness
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1271 Pleasant Grove Blvd
Roseville, CA 95747
Kaleo Fitness is a boutique personal training studio located in Roseville, CA, that offers a personalized and results-driven approach to fitness in an upscale environment. With services including one-on-one personal training, group strength classes, and online coaching through their signature Kaleo Fit Method, they focus on helping clients restructure their metabolism, lose body fat, and build lean muscle.
The studio prides itself on its supportive community, where expert coaches meet clients at their individual starting points and guide them toward their fitness goals. With a proven track record of over 600 transformed individuals and a collection of 60 five-star Google reviews, Kaleo Fitness is dedicated to helping everyone feel strong, move confidently, and live fully.
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Reviews
5.013 reviews
Lakisha C.
2/25/2025
I worked with her for 9 months leading up to my gastric bypass surgery, and she made such a difference in my journey. She helped me build sustainable eating and workout habits without feeling...
Karrie M.
8/12/2024
I first started training with Missi in 2021 our of her garage. Now, I go to Kaleo Fitness group classes and love it. Her team us full of energy, enthusiasm and always makes the class fun to go...
Mackenzie M.
5/7/2024
I've been working with Kaleo Fitness for 5 months now, and I couldn't be happier with my results so far! I love being part of this fitness community! I have been doing personal training sessions...
Kimberly S.
3/12/2024
Let me preface that I'm a chunky 54 year old woman that has not too horrible of eating habits and a wine habit... I was stuck in a rut of despair, trying to find the right personal trainer. I had...
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