Jisue P.
2/3/2020
I met Kai when I was just about to get bored after doing 2 months of youtube home training. I had no experience in training before, or knowledge about gym gears, workout machines, muscle...
Kaizen Physique
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Newport Beach, CA 92660
Kaizen Physique in Newport Beach, CA, embodies the philosophy of Kaizen, emphasizing focused effort for constant improvement across all life areas. With a wealth of experience transforming hundreds of clients, the team is dedicated to helping individuals achieve their health and fitness goals through systematic, manageable changes.
Their unique approach breaks down ambitious fitness objectives into smaller, achievable targets, fostering consistency and gradual progress. This method alleviates the overwhelm often associated with drastic lifestyle changes, promoting long-term health and fitness success.
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Reviews
5.012 reviewsSandra A.
9/5/2023
So happy with my progress, and how well I feel after each workout. I'm staring to see the real me again! Thank you Kai!
Anca A.
12/15/2021
Kai my trainer has helped me achieve my goals so far and I love our sessions. She makes it fun and enjoyable to train and she is very motivating and encouraging! If motivation, flexibility, and a...
Hemmy D.
3/23/2021
I have been working out with Kai over a year now and she is hands down amazing. Not only is she beyond professional and kind, she genuinely cares about your personal fitness journey. She treats...
Meg M.
10/10/2019
Working out with Kai had been an invaluable experience. I feel supported, understood, and challenged. She has helped me discover confidence in my body and the shown me it is possible to achieve my...
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