Kaizen Martial Arts & Fitness

I started going to Kaizen over a month ago a few times per week. I came across the studio when I was researching local fitness classes in Monrovia. I was happy to see that Kaizen offers a really...

My kids absolutely loves kaizen karate class! My son has ASD and has always struggled with confidence and self-esteem, but since starting here, I've seen such an amazing transformation. The...

Fabulous Parkinson's exercise program in Monrovia! The wonderful staff guides participants through a wide variety of exercises and non-contact boxing. Everyone has been welcoming and...

I am so happy that I found Kaizen Martial Arts and Fitness for cardio kickboxing. As a recent retiree and fitness enthusiast, I wanted to learn about kickboxing and am fortunate to have found the...

I've been attending TRX & kickboxing classes at Kaizen for 30 days now and I have lost 7 lbs! Before this it was a real challenge to get any weight off. Especially being that I'm in my 40's and...