Emmy H.
3/21/2016
In 4 months I lost approximately 16 pounds, roughly 3 inches around my stomach, and gained a boost of confidence. I started training with Ted when jogging and dieting on my own was starting to...
Kaizen Athletic Performance
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12424 Wilshire Blvd Ste 101
Los Angeles, CA 90025
Kaizen Athletic Performance, located in Los Angeles, CA, specializes in elite personal training for both general and athletic populations, emphasizing resilience and injury prevention. The facility offers a range of services including strength training, injury recovery, and personalized athletic performance programs tailored to individual needs.
With a mission to instill values and confidence in clients, Kaizen Athletic Performance is dedicated to promoting lifelong health and well-being. Their innovative training methods, backed by proven testing protocols and collaborations with leading experts in spine health, ensure that athletes of all levels can achieve their goals efficiently and effectively.
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Reviews
5.06 reviewsCharlotte H.
6/8/2023
Great trainer! Always willing to explain how and why we do certain exercises and the benefits. I go twice a week and I've been able to lift so much more and get help with lower back strength.
Lee B.
10/11/2018
Amazing person, tremendously knowledgeable, and brilliant: Coach Ted delivers results! His Gua Sha skills are fine tuned!
Jess G.
5/6/2017
Ted has the passion and the drive to bring out the these incredible attributes in his clients. He always is learning some new technique, trick or tip that helps him instruct his clients to attain...
Stephanie C.
5/10/2018
Ted is hands down one the best personal trainer I've ever worked with, also an amazing human being! I'm the type of person who's super lazy and have a hard time in dedicating myself to weight...
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