Paul B.
4/9/2022
The resurgence of the neighborhood yoga shala! This space is lovely and inviting, well laid out, clean, with a lot of natural light, in a charming historic building. Plenty of cubby space for...
Kai Yoga
Closed
(16)
Photos
161 14th St
San Diego, CA 92101
Kai Yoga, located in San Diego, California, is dedicated to teaching yoga asana with a strong emphasis on the Mysore Practicum as taught in KPJAYI in Mysore, India. The studio is focused on providing personalized instruction tailored to individual students, regardless of their level of yoga experience. Kai, a San Diego native, is an experienced kids yoga teacher who actively contributes to the community by teaching in school classrooms and offering private sessions.
With a teaching experience dating back to 2013, Kai values the importance of an unwavering commitment to practice and a genuine eagerness to learn. The studio offers a safe and inclusive space for practitioners of all levels, including beginners and seniors, to explore traditional Ashtanga yoga. Kai's expertise extends to holding Level II authorization as well as certifications in Power Yoga, Yoga, and NASM Personal Training.
Notably, Kai Yoga also organizes retreats to Cabo San Lucas and Valle de Guadalupe, Mexico, providing students with the opportunity to immerse themselves in yoga practice in idyllic settings. Beyond regular group classes and workshops, the studio's dedication to fostering a sense of community and continuous learning shines through in its commitment to offering a diverse range of enriching experiences for yoga enthusiasts.
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Reviews
5.016 reviews
Malia P.
3/26/2020
During the shelter in place ordinance, Kai yoga is now online 6 days a week she instructs from her home to ours. She has experience teaching kids too grades 1-6. I take her classes daily and it's...
Diandra M.
3/2/2022
I've been going to Kai Yoga off and on for about 8 years! The owner Kai is truly passionate about teaching yoga and especially Ashtanga. Her new location is huge with lots of space and is warm and...
Cindy P.
2/28/2022
My home studio closed during the pandemic and I was thrilled to see Kai-Yoga open. It's beautiful on the inside and has so much character from the older building. The teachers are wonderful and...
Camille M.
2/19/2020
I've been saying Kai for primary series for a while now. Her teaching method is gentle but also firm. She has such a wealth of knowledge from her years of experience. Kai has been able to tailor...
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