Joyful Spirit Yoga

Rise With Lisa, located in Dana Point, CA, is a holistic wellness practice led by Lisa, a nurse artist, reiki master, and neurodivergent yoga somatic practitioner. Specializing in trauma-informed intuitive yoga, Lisa focuses on supporting individuals dealing with body image issues, anxiety, and eating disorders, promoting self-love tailored to each person's needs. With a foundation in trauma-informed education from Zabie Yamasaki, Lisa also serves as a domestic violence advocate and offers workshops, corporate yoga sessions, and private consultations. While not a therapist or doctor, she provides classes that integrate yoga nidra and reiki, ensuring a comprehensive approach to wellness and healing. Generated from the website

Ascend Wellness Coaching, located in Dana Point, CA, offers a holistic approach to personal well-being through practices such as yoga, meditation, reiki, and life coaching. Their mission is to support individuals in connecting mind, body, and soul while navigating the challenges of life with mindfulness and love. In addition to traditional coaching, Ascend Wellness specializes in recovery in motion and sound healing, providing diverse services aimed at fostering emotional and spiritual growth. Clients are encouraged to embrace each season of life as an opportunity for learning and transformation. Generated from the website