Jonathan Ingersoll Fitness

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5255 College Ave
Oakland, CA 94618
+1 (510) 900-9224
http://www.ingersollfitness.com

Jonathan Ingersoll Fitness, located in Oakland, CA, specializes in neuroscience-based workouts and drills, helping teams, athletes, and individuals achieve their performance goals while recovering from injury. With a focus on the brain and nervous system, Jonathan addresses neurological issues that may hinder athletic performance, ensuring a holistic approach to fitness and recovery.

Ingersoll also emphasizes the importance of mental conditioning as individuals age, promoting strength and mobility through targeted brain training techniques. By assessing various systems including visual and vestibular, he provides personalized solutions to chronic pain and movement restrictions, empowering clients to live confidently and actively.

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United States›California›Oakland›Jonathan Ingersoll Fitness