
I'm 56 years old and I had never been to a personal trainer in my life. I'm athletic and enjoy hiking, playing baseball (yes there are several hard ball leagues in the Bay Area) my home rowing...
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Jonathan Ingersoll Fitness in Oakland, CA, specializes in neuroscience-based workouts and coaching, aimed at enhancing athletic performance and recovery from injuries. Led by Jonathan Ingersoll, a certified personal trainer and fitness coach, the program focuses on retraining the brain and nervous system to optimize physical capabilities and overcome limitations.
Ingersoll works with individuals and teams to address neurological issues that can hinder performance, ensuring that clients not only regain strength but also enhance mobility and confidence as they age. With a tailored approach that includes assessments of visual and vestibular systems, his methods promise lasting improvements in movement efficiency and overall health.
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I'm 56 years old and I had never been to a personal trainer in my life. I'm athletic and enjoy hiking, playing baseball (yes there are several hard ball leagues in the Bay Area) my home rowing...
I have had hip pain for two years. I have seen chiropractors, acupuncturists, physiotherapists, sports doctors and physical therapists. It was not until I began working with Jonathan that I felt...
Jonathan is the most attentive, most effective trainer I've had. I have complications from childhood foot surgery -- Jonathan has been able to do more for my strength and flexibility than any...
I was considering going to a physical therapist to help me work through my neck and shoulder pain that I sustained through poor posture while working. My chiropractor referred me to Jonathan....
Jonathan is a true professional that helps me stay fit and feeling good. With Jonathan's expert guidance, my strength and mobility have improved. He tailored the workouts to my specific needs and...