Joicy Fitness

Physicians Youthful Resolution in San Mateo, CA, is a vibrant health club dedicated to promoting wellness and fitness for all ages. This spacious gym features state-of-the-art equipment, diverse group classes, and personalized training sessions, catering to both beginners and seasoned athletes. With a focus on holistic health, the club offers nutritional guidance and wellness workshops, ensuring members achieve their fitness goals in a supportive community environment. Generated from this place's information

Holly Roser Fitness is a highly reputable personal training studio located in San Mateo, CA. With over 17 years of experience, Holly Roser has helped thousands of clients achieve their weight loss and fitness goals through her unique training style and infectious spirit. Her expertise has been recognized by major media outlets such as the Dr. Oz Show, CNN, The New York Times, and Shape. Holly offers customized personal training programs that incorporate a mix of Kickboxing, Pilates, and HIIT training, catering to all age groups and fitness levels. Whether you prefer to train in the studio, at home, or online, Holly Roser Fitness provides the tools and support needed to transform your body and improve your overall well-being. Additionally, Holly Roser is a dedicated fitness writer for Livestrong.com, delivering the latest workouts and fitness tips to busy professionals and clients of all ages. She is also the founder of Girlfit, a nonprofit organization that promotes health and empowerment among disadvantaged girls. With a strong commitment to helping individuals achieve their fitness goals and live a healthier lifestyle, Holly Roser Fitness is the go-to destination for those seeking personalized and effective training programs in the San Mateo area.Generated from the website

Lauren Wolfe, CMT, Pt is a certified massage therapist, fitness trainer, and sports nutritionist with over a decade of experience, dedicated to inspiring wellness in all aspects of life. With a passion for helping others achieve their healthiest well-being, Lauren offers therapeutic massage and fitness training services in San Mateo, CA. Combining her expertise in massage therapy, fitness training, and nutrition, Lauren works collaboratively with clients to equip their bodies and minds to maintain a balanced lifestyle, free from chronic pain and limitations. Her goal is to empower and inspire individuals to achieve optimal wellness, whether through relaxation and rejuvenation or strength and revitalization.Generated from the website