John La Puma, MD

Santa Barbara, CA 93105

Dr. John La Puma, MD is a leading physician and expert in nutrition, well-being, and wellness. He is a board-certified specialist in internal medicine, a professionally trained chef, and an urban organic regenerative farmer. With a belief that both food and nature are essential for optimal health, Dr. La Puma promotes the use of culinary medicine and nature-based solutions to improve overall well-being. He is a New York Times best-selling author and has lectured on these topics at prestigious institutions such as TEDMED, TEDx, the University of Chicago, and Harvard University.

Dr. La Puma's mission is to help individuals transform their lives through the power of food and nature. Through his Healthy Bites Weekly Wows, he provides insights, healthy recipes, and recommendations for household, culinary, literary, botanical, and natural products that can make life easier, healthier, and more enjoyable. Additionally, he offers free downloadable mini-books and a Green Rx guide on how to use nature to enhance physical and mental well-being. With his expertise and passion for culinary medicine and nature-based medicine, Dr. La Puma aims to empower individuals to take control of their health and live their best lives.

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