Joanne Kuchera Psychotherapy

From our Sacramento office, therapists at SF Stress & Anxiety Center provide individually tailored, evidence-based treatment approaches (such as cognitive behavioral therapy) for anxiety, stress, relationships and more - with both in-person & online therapy options available for individuals, children, couples, and groups. Founded in 2012, SF Stress & Anxiety Center has grown to include dozens of experts and locations throughout the Bay Area and CA - and we work remotely with clients across the world. Our clinicians bring a diverse array of specialties, in addition to a core specialty of stress and anxiety treatment. We can get to know you and match you with a professional who fits your needs. Call or schedule on our website today!

Susan Boulware, PhD, is a psychoanalyst and psychotherapist based in Sacramento, California, offering psychoanalysis and psychoanalytic psychotherapy to adults and adolescents. Her approach aims to help individuals overcome recurrent and resistant problems in various aspects of life, including work, love, and play. In addition to psychoanalytic techniques, Dr. Boulware incorporates strategies such as supported education, coaching, cognitive behavioral therapy, and mindfulness when deemed beneficial. She also provides education and consultation to mental health professionals and trainees across diverse settings, fostering a safe environment for deep and lasting personal transformation. Generated from the website

Embrace Therapy is a boutique mental health practice in Midtown Sacramento offering individual, couples, and family therapy. Our experienced therapists specialize in anxiety, trauma, relationship challenges, disordered eating, and life transitions. We take a client-centered, goal-focused approach that supports meaningful personal growth. Whether you're working through emotional pain or looking to build a better connection with yourself or others, we offer expert guidance in a warm, welcoming space. Sessions are available both in person and online, and we provide concierge-style care with easy scheduling and responsive communication. At Embrace Therapy, we believe therapy should feel purposeful, supportive, and tailored to who you are.