Joanne Koegl, LMFT

Joanne Koegl, LMFT is a professional practice based in South Pasadena, CA, offering specialized services in Grief and Loss Therapy, Couples Counseling, and Individual Counseling for a range of relational, behavioral, and emotional issues. The therapist, Joanne, is dedicated to providing a safe, caring, and supportive environment, drawing on a trauma-informed approach to therapy to assist clients from various locations, including Pasadena, La Canada, Glendale, and beyond. With a virtual practice, clients from all over California, including the Bay Area and Orange County, can benefit from her expertise.

As a seasoned therapist, Joanne addresses the impact of social media on mental health, particularly in the context of increased anxiety, loneliness, depression, and burnout following the pandemic. She navigates the challenges of online interactions, discussing the negative effects of anonymity and the culture of instant gratification that can lead to mental health concerns. Joanne emphasizes the importance of seeking professional help in times of trauma and change, offering support to individuals and couples facing relationship challenges in the evolving social landscape.

Joanne's therapeutic approach focuses on empowering clients to leverage their unique qualities, strengthen relationships, build confidence, and navigate personal growth. Drawing inspiration from the symbolism of oak trees for strength, she guides clients in understanding their challenges, developing coping strategies, and healing past traumas. Through individualized techniques and a confidential virtual platform, Joanne helps clients achieve their therapy goals, fostering a sense of understanding and empowerment throughout the therapeutic journey.

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