
What is there to say about Joan that hasn't been said already? She is everything you would want in a personal trainer: knowledgeable, patient, flexible, enthusiastic, and is just a super...
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I started personal training back in 2016 and started working independently in 2018
My name is Joan Mante and for the past two years I have been a NASM Personal Trainer and AFAA Group Fitness Instructor. I specialize in strength and conditioning, HIIT, and core training. I teach my clients how to properly engage their muscles to maximize their stamina and strength. Each of clients receive a personalized workout program and nutritional guidance to create a meal plan you can stick to. I will create an airtight plan to help you achieve your goals. Please call or text for a fitness consultation!
What is there to say about Joan that hasn't been said already? She is everything you would want in a personal trainer: knowledgeable, patient, flexible, enthusiastic, and is just a super...
How do I love Joan? Let me count the ways: 1) you get 1000% of her attn during the sesh 2) she works around your injuries! 3) she has a mellow vibe that allows you to work hard but safely 4) you...
I started working with Joan 8 m ago. She is very personable and fun to work with but also motivates me with her own work ethic and discipline. I've worked out my whole life but needed to address...
I've been training with Joan every week, for a little over a year now. She's very knowledgeable; I've learned so many new exercises that I'm able incorporate into my workout, when we're not...
Working out with Joan for me has been a blast! She has a great sense of humor, honest, and very knowledgeable and precise when it comes to the technical aspects of proper form while performing...