
I first met Jen in 2013 when she was training at TPS. She was. A big part of my journey into fitness, weight loss, and helped me genuinely fall in love with strength training and lifting. When I...
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New Years 2014 I decided to venture out and become my own business. I felt the confidence, experience, knowledge, networking was all in line and ready to take action. So far, I've received excellent feedback from clients and have learned a wealth of knowledge just being in the fitness industry. I love it even more and hope to grow my business every New Year! Everyone should love what they do, and I'm proud to say that I truly do.
Personal training. Partner training. Group training. Functional fitness. Sport specific training. Strength and conditioning emphasis. Weight loss and nutrition, injury recovery and prevention, mobility, flexibility, balance, movement patterns.
I first met Jen in 2013 when she was training at TPS. She was. A big part of my journey into fitness, weight loss, and helped me genuinely fall in love with strength training and lifting. When I...
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