Jeff Wilfong, MFT

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2617 K St
Sacramento, CA 95816

Jeff Wilfong, MFT is a licensed psychotherapist with over 16 years of experience, offering therapy services in Sacramento, CA. He provides a safe and non-judgmental space for individuals from diverse backgrounds, helping them navigate through various psychological issues and relationship concerns. With a client-centered approach and expertise in mindfulness-based interventions, Jeff supports his clients in reducing suffering and creating positive changes in their lives.

Specializing in areas such as ADHD, addiction, anxiety, depression, trauma, and more, Jeff utilizes a range of therapeutic modalities including behavior therapy, emotionally-focused therapy, and solution-focused and brief therapy. LGBTQ-friendly and experienced in working with people from different cultures and backgrounds, Jeff is dedicated to helping individuals gain awareness, develop coping skills, and achieve personal growth.

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Reviews

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2.59 reviews
Ron S.
7/13/2025

Jeff Wilfong is the greatest therapist. Jeff has been able to offer incredible insight into what can help me with my high anxiety and depression. This individual is so attentive and can exactly...

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Sam G.
9/23/2025

I felt the sessions were unhelpful and lacked real engagement. Communication was poor, and I did not feel supported or understood. Overall, the experience was disappointing and I would not recommend.

Scott R.
10/26/2024

I genuinely wonder about Jeff's competence, to be honest. After three sessions, he told me we weren't a good match and that he couldn't help me, saying I had very "complex thoughts". An example...

Buck F.
4/5/2025

spare yourself further trauma and do not utilize jeff wilfong's "counseling" services. he is a disturbing individual. i had four bizarre sessions with him, three of which were miserable. jeff was...

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Amanda K.
5/5/2022

Jeff Wilfong has been an amazing therapist. I have had the pleasure of being his patient for almost 6 months. I did not understand a lot about my life. The books, advice, and knowledge Jeff has...

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