
As a busy professional and parent who also who works in a high pressure environment, I've long struggled with managing stress and maintaining consistency with my diet and exercise. It's something...
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Healthy. Fit. Focused. What health goals are you looking to achieve? Are you in need of increased physical energy and mental clarity? What personal or professional goals do you need to take that first step towards accomplishing? I specialize in Health Coaching and Life Coaching. I am a Certified Human Potential Coach, Certified Athletic Trainer and Certified Strength and Conditioning Specialist with a Master's Degree in Kinesiology. I have over 20 years experience helping individuals and athletes obtain their health and fitness goals.
As a busy professional and parent who also who works in a high pressure environment, I've long struggled with managing stress and maintaining consistency with my diet and exercise. It's something...
I am a 40+ year old woman with a busy life. I don't make time for myself with work kids and husband who is often out of town for work. Not only did Jeb Burns teach me great tips on nutrition and...