
My Muay Thai journey started back in 2014, and from 2014-2018 I was fully committed to training until life hit me with school, work, and relationships that forced me to step away. During that...
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Jay's Training Grounds, located in Oakland, CA, offers a diverse range of classes, including Muay Thai, boxing, and strength and conditioning, catering to various skill levels. Their youth program also provides opportunities for younger athletes to develop their skills in a supportive environment.
The facility is staffed by experienced trainers dedicated to helping members achieve their fitness goals through tailored training methods. With a focus on community and personal growth, Jay's Training Grounds fosters an inclusive atmosphere for all aspiring athletes.
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My Muay Thai journey started back in 2014, and from 2014-2018 I was fully committed to training until life hit me with school, work, and relationships that forced me to step away. During that...
Very nice gym. Coach Jay takes a lot of pride in his gym. It's super clean and inviting. My husband and I go there to train and always have a great time. Coach Jay is generous in sharing his...
Jason has been my coach and personal trainer for more than 16 years. I've studied Muay Thai and boxing with him, and rely on him for strength and conditioning. I'm 51 now, and my priorities have...
Coach is a great motivator and inspirational. If you're looking for a transformation and a positive place to workout and become part of family this is the place.
Went to an intro class and really appreciate the one on one guidance I received from Jay. He is a great coach and guided me well. I am signing up for his tue/thurs boxing 7am class next week. So...
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