Janice R Rudestam Ph.D.

Rudestam Janice R PHD is a licensed psychologist in Santa Barbara, CA, with over 35 years of experience helping adults and couples heal from psychological difficulties, manage life transitions, and cope with stress-related problems. With a humanistic orientation and integration of Buddhist psychology, Dr. Rudestam aims to provide concrete tools and insights to help clients develop self-awareness, cultivate good relationships, and find meaning in life.

Specializing in anxiety, depression, trauma, relationship conflicts, grief and loss, chronic pain and illness, as well as separation or divorce, sexuality, and parenting problems, Dr. Rudestam's psychotherapy practice focuses on helping clients befriend their own experiences and develop a more compassionate relationship with their feelings. With a goal to clarify values and promote personal growth, Dr. Rudestam offers a supportive and insightful approach to psychotherapy.

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