Jair Kamperveen Personal Fitness Training

Specialties

How does one go about choosing the right trainer? As it is, we're all wearing so many hats and juggling multiple roles and demands each day. We often crave a space in which we can be entirely focused on our own individual needs, even if for just an hour out of the day. We each need a reliable time and space in which we can invest in ourselves and be guided and supported in focusing on our health, energy, beauty, and overall well-being. We will achieve this together through a unique combination of body movement exercises and resistance training, which will leave you feeling rejuvenated, invigorated, strong, confident, and ready to rise to every challenge and goal! I have extensive experience working with women who are pregnant and postpartum, athletes, and anyone else who simply wants to be Fit and Wellthy. I believe that the right fit is critical to success. It's important to choose a trainer who works for your unique lifestyle, personality, and needs. If I sound like that person for you, call for a complementary consultation.