JaimieLeeFit

HistoryI began training for cross country & soccer in England, UK. I started at 120lbs, standing at 6'2. I was literally a walking stick. I had no idea how to train or diet during this period, and my weight went all the way up to 230lbs of fat. My passport picture was from this period in time, and I always get stopped because it doesn't look like me. I knew it was time for a change. I educated myself, through trial and error, lots of research and scientific development, and I got my weight to 195lbs of lean muscle, 6 percent body fat. It was after this period, and after my own dramatic weight loss transformation, that I went to school and became certified on the exercise professionals of europe (REPS) training certification. I became certified in Personal training, nutrition, sports massage therapy. After training in England, UK, I decided my next step would be the Sunny State of California, USA. Here I enjoy making a postivie impact on my clients lives & health.SpecialtiesNone of us are the same genetically. My programs are based around your goals and current level of fitness: Fat loss, body physique transformation, lean muscle building. Rehab and recovery therapy and workouts. Sports massage therapy - combination of stretching and myofascial, deep tissue massage.