Jaime Saginor

History

I came to health coaching after struggling for years with health problems that I was unable to solve through standard western means. Through my research and personal experimentation, I discovered that most of my health problems were linked to my food and lifestyle choices. By incorporating holistic modalities and relatively simple changes to my diet, I was able to heal myself, increase my energy and vitality, and regain a natural trust of my body's intuition.

Specialties

Jaime specializes in working with Creative Professionals who put all of themselves into their work and can end up exhausted, unhealthy, often overweight, and out of balance. Jaime teaches them to make better food and lifestyle choices so they can look and feel their best and be at the top of their game creatively. As an ex-sugar addict, she also helps other sugar addicts reduce the amount of sugar in their diet without feeling deprived. Jaime sees individual clients and groups in Los Feliz, and also works with clients by phone or skype. Additionally, she teaches workshops, seminars, and tele-classes on a variety of health-related topics, including Sugar Detoxing and a 7-day Liver Cleanse. Jaime also offers an audio class on how to reduce sugar in your diet without feeling deprived.