Ruth S.
6/21/2021
Huge gym with great coaches. You will not get a workout like this anywhere in the Valley.
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HIIT involves repeated bursts of high intensity exercise followed by short recovery periods. This enables you to achieve results in improved muscle tone, fat burning, strength building, endurance, and cardio fitness all in less time than by any other method.
Huge gym with great coaches. You will not get a workout like this anywhere in the Valley.